Hybrid Fitness

There are way too many fitness trends out there and not anyone of them can do the job for you alone.

P90X, yoga, adventure racing, crossfit, circuit training, pilates…which do I choose?

I choose them all, or a mixture of them.

Like writing code in Ruby on Rails, you can take the best parts and move them around to fit for the best results.

That way I can create my own all-inclusive workout program.

Would also like to find a team sport to participate in too. Something that will take me back to my youth when I spent all day outside.

Which reminds me of Calvinball of course…

Calvinball1 (1)