When the Body is exhausted, train the Mind.
When the Mind is exhausted, train the Body.
When both are exhausted, you finally get to train the Spirit.
When all three are exhausted, Rest.
Mind, Body, Spirit
When the Body is exhausted, train the Mind.
When the Mind is exhausted, train the Body.
When both are exhausted, you finally get to train the Spirit.
When all three are exhausted, Rest.
